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Investing in yourself

Therapy is an investment you make in yourself. It requires commitment, time, energy, and money. It is difficult to place a monetary value on the benefits of therapy, such as feeling less anxiety, or having a generally improved quality of life.

 When your life is in greater harmony, this may create a shift in your use of time, energy, and your finances. It’s an investment, and you are worth it.

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Individual session fee:

$170.00 per 60 minutes.  

Couples Counselling session fee:

$200.00 per 60 minutes.

My fees are covered by some extended health plans. Check with your insurance provider to see if psychotherapy is covered. 

Fees are payable by cash, e-transfer, or cheque.

Cancellation policy:

Any session that is cancelled on the day of the appointment will be charged the full session fee.